Online Yoga Teacher Training Course
Why train to be a Yoga Teacher with us?
At Ashtanga Yoga Dublin we have been training Yoga Teachers for over 10 years. Yoga Teacher Training is something we are passionate about because we believe that to be a Yoga teacher is something really special and worthwhile, a way to genuinely contribute to making the world a better place, by helping people to fulfil their potential and to be as happy and healthy as they can be. We believe that to teach well, we need to be rooted in the traditions of yoga, to understand from personal experience why we do Yoga, what it is, and how to do it correctly – we have to live and experience it ourselves to be able to pass it on to someone else. For us, Yoga is a way of life and we developed our courses to provide a genuinely vocation-oriented training in Yoga practice and philosophy. We will share with you our combined experience of more than forty years of practice and study of all aspects of Yoga.
Download our Teacher Training E-Brochure Here
A brief overview of the Course
Our teacher training focuses on four main areas:
We help you to develop a STRONG PERSONAL PRACTICE of postures, breathing techniques and meditation, and will underscore this with practice supportive lifestyle and nutrition principles from Ayurveda.
We teach you a broad syllabus of POSTURES IN GREAT DETAIL, including the anatomy, physiology, alignment, benefits, contraindications and modifications, as well as the practical steps of teaching postures to students of all levels. We show you how to design, sequence and teach different types of classes – from gentle to more dynamic. We teach you how to incorporate Ayurveda, structuring classes to balance different constitutions.
We give you a solid FOUNDATION IN THE PHILOSOPHY OF YOGA from the classical texts of Patanjali Yoga Sutra, Bhagavad Gita and Hatha Pradipika, so that you understand not just the what, but most importantly the why and the how of Yoga.
Additionally, we teach you the PRINCIPLES OF AYURVEDA and its relationship with Yoga practice; the Subtle Anatomy system of Chakras and Nadis; chanting of Yoga Sutra and Sanskrit Mantra; the history of Yoga.
Structure of the Course
The 1-year course is structured into 3 Terms of 10 weeks each, and each term consists of 2 Weekend Modules and twice weekly attendance at online classes throughout the term. A weekend module consists of Friday evening, Saturday and Sunday. Every week of the 10 week terms, you will receive a class pass entitling you to attend up to 6 classes per week (two is the minimum you must attend). These classes are included in the course fee. The dates of the terms are as follows:
- Term 1: Monday Oct 5th to Sunday December 20th, 2020
- Term 2: Monday Jan 4th to Sunday Mar 14th, 2021
- Term 3: Monday Mar 15th to Sunday May 30th, 2021
At the end of the course there is an Assessment Weekend.
Dates of Weekend Modules
|Weekend 1||October 2020||16th / 17th / 18th|
|Weekend 2||November 2020||27th / 28th / 29th|
|Weekend 3||January 2021||22nd / 23rd / 24th|
|Weekend 4||Febraury 2021||26th / 27th / 28th|
|Weekend 5||March 2021||26th / 27th / 28th|
|Weekend 6||May 2021||7th / 8th / 9th|
|Assessment||June 2021||11th / 12th / 13th|
General Format of Teacher Training Weekends
- 18.00 – 19.30: Anatomy and Physiology
- 19.30 – 21.00: Teaching Techniques 1
- 07.00 – 08.45: Asana and Pranayama Practice
- 09.00 – 10.30: Philosophy
- 12.00 – 13.30: Principles of Ayurveda
- 13.45 – 15.15: Teaching Techniques 2
- 15.30 – 17.00: Teaching Techniques 3
- 07.00 – 08.45: Asana Techniques
- 09.00 – 10.30: Meditation and Relaxation
- 12.00 – 13.30: Chanting and Discussion
- 13.45 – 15.15: Teaching Techniques 4
- 15.30 – 17.00: Recap and Q & A
Applying for the Course, Course Fees and T’s & C’s
Application and Requirements
To apply for the course please download, read and complete all of the forms in our Teacher Training Course Policy Document, then scan or photograph them and return to us by e-mail.
All Applicants must have a minimum of 2 years of regular Yoga practice. All applicants must meet with David and Paula either online or in person to be assessed for suitability for the course.
The Fee for the Course is €3395. This includes all tuition, including the weekends and all online classes, all course notes, including access to library of video resources.
Payment must be made in installments:
- €1000 immediately on being offered a place
- €1395 on or before 9th October 2020
- €1000 on or before 15th January 2021
Important: All fees are non-refundable and non-transferable.
Terms and Conditions
IMPORTANT: Please carefully read the Terms and Conditions in the Teacher Training Course Policy Document which you have downloaded.
Get in Touch with Us
This course is designed to prepare you to teach from the heart, so you can give your students, not just another exercise programme, but a practice for body, mind and spirit that can genuinely help them to cope with the pressures and stresses of modern life. So, if you would like to learn to teach authentic Yoga in a way that will encourage and support your students in a truly transformative way, we would love to work with you. Please call us if you would like to to talk about the course, need more information or have any questions at all.